A new lifestyle change that will expedite your weight loss.
My weight loss and diet struggles I have always looked for something that will become a lifestyle rather than a short term fad diet. I have done my fair share…
The diary of my journey through life’s challenges and victories.
My weight loss and diet struggles I have always looked for something that will become a lifestyle rather than a short term fad diet. I have done my fair share…
Bipolar has been a sensitive topic for me since my diagnosis. Besides the stigma that surrounds mental illnesses in black communities, I hardly talk about it, mainly because I have…
What is Endometriosis? According to the google dictionary, endometriosis is a condition resulting from the appearance of endometrial tissue outside the uterus and causing pelvic pain, especially associated with menstruation.…
My Journey The lockdown has been a roller coaster of emotions I must say. I was in tears on the day the president announced that the country will be on…